Tips That Will Help You Live Your Life With Asthma

Asthma is hard to live with. It can keep you from accomplishing even simplest tasks, such as going for a nice walk outdoors. The worst part, though, is that there is no cure, and asthma is difficult to manage. You can get some tips from this article on how you can prevent asthma symptoms from being too hard to deal with.

Certain prescription medications have the potential to cause asthma symptoms. Some of these include aspirin and NSAIDs. Some medications for blood pressure and heart disease – those referred to as beta blockers – can also exacerbate asthma problems. Make sure you consult with your doctor concerning your asthma and possible drug reactions.

Exhale as hard as you can during an asthma attack. If you can’t breathe at all, go to the hospital; however, controlling your exhalation rate can sometimes help stop a less severe attack. Make your exhalations quick and forceful. Really expel the air from your lungs! Inhale in a series of three, or three shallow breaths and one deep breath. After your lungs are filled with air, forcefully exhale again. This method forces you to pay close attention to your breathing and create a steady rhythm. It also will push all of your air out of the lungs so that you can get more air in. It may cause you to cough or even generate sputum, but that’s fine, you goal is for your breathing to get back to normal.

There are medicines out there that may increase your chance of triggering asthma symptoms. Aspirin and some other NSAIDs may do this. Also, beta blockers, such as medicines used to control heart disease and high blood pressure. Make sure your doctor knows if you are taking such medicine and also have asthma.

Talk to your doctor about getting a leukotriene inhibitor if you have asthma. A leukotriene inhibitor stops the release of a chemical that causes the inflammation that is responsible for some asthma attacks. Leukotriene is a substance that can bring about inflammation, resulting in an asthma attack. Get the inhibitor to prevent the leukotrienes, and your asthma attacks may drop in number.

Hopefully, this article has given you some valuable insight as to the measures that can be taken to get control of asthma and more confidence in yourself as a proactive opponent of this condition. Asthma sufferers, be it you or someone you know, should realize that having asthma does not have to ruin your life.