Tips And Tricks To Get Your Allergies Under Control

I am sure that you have experienced this before. Sniffles, sneezing and annoying coughs may leave you feeling under the weather. Usually this happens around the same time of the year. If this sounds like you, you might have allergies. You don’t have to for long anymore, the tips in this article can help you get rid of your allergies.

If you can avoid it, don’t use carpeting or rugs in your home. Rugs and carpeting are often never really clean, even if they look like they are. They collect dust mites, dust and other allergens that cause you suffering. Choose a flooring that is easy to sweep and mop.

Dust mites are very difficult to avoid. As their name suggests, they love to make their home in mattresses and pillows, dining on shed skin flakes. Not such a pretty picture! There are special “dust mite resistant” casings that you can purchase to cover pillows and mattresses to keep them out. Be sure to wash the covers on a regular basis, in the hot water cycle.

Olive trees have become popular in many western states. These trees produce a lot of pollen. Educating yourself about this tree can allow you to enjoy it in your surroundings, while still forming a plan of attack against your allergies. Many folks reduce the pollen in their environment by running a hose on the problem tree for several minutes each day.

Skin tests are reliable for identifying allergens, but these results cannot predict how severe a reaction you may have to these substances. For instance, a test can tell you that you have an allergy to a specific type of spore. You could suffer from a mild allergic reaction and not notice it.

If your allergies constantly give the same symptoms, it is generally better to treat the symptoms themselves instead of trying to avoid an allergic reaction. For instance, allergy sufferers that typically experience dry or itchy eyes should keep their eye drops handy during allergy season. The same would be true if your allergies result in a frequent sore or scratchy throat.

As mentioned earlier, even though we are outdoors quite often, most individuals suffer from some type of allergy. You can go anywhere and do anything now: go outside, play with pets and live a healthy lifestyle, no matter what your allergies.