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Time Proven Methods For Healthier, Whiter Teeth

There are various ways to brighten your smile. Some of them work, but some don’t. Make sure that whatever you choose as a method for your teeth whitening, that you do your research. Some products have side effects or are ineffective. Read the following tips for easy teeth whitening solutions.

Lemons are a great natural remedy for discolored teeth! Rub some lemon peel around your teeth once a day and you’ll notice your smile brighten in no time. This is a natural, cheap, and easy way to whiten your teeth. You can whiten your teeth with lemon peels and avoid the harsh chemicals that make up commercial whiteners.

Most of the time these products are no better than normal toothpaste when it comes to whitening your teeth. Ask your dentist if he or she can recommend a brand or a product for you to use.

Try to consume healthy foods that include lots of raw foods, such as fruits and veggies. Processed and fast foods can create cavities and discolor your teeth. Avoid these unhealthy foods whenever possible, if only to protect your teeth. When you’re trying to cultivate a healthy smile, snacking constantly is another bad idea.

One little known teeth whitening home concoction is coconut oil. Gargling coconut oil in the mouth for approximately ten minutes a day is an excellent teeth whitening method. It takes around 10 minutes, you can then spit it out and brush like you normally would. Results should be seen after only a few days.

Use baking soda when you brush your teeth. Baking soda is a natural remedy that is great for whitening your teeth. Brush with this remedy gently, as it could irritate your gums.

There is no need to have yellow stained teeth anymore. There are many ways you can brighten your teeth. You can spend the money and get your teeth whitened by a professional, but if you use an at home kit it is less expensive and it works!

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